HAPPINESS AND IT'S CAUSES - by Katrina

I was lucky enough to attend the HAPPINESS AND IT'S CAUSES conference in the very beautiful Sydney last week...the take-home message for me was one of simplicity : enjoy our connections with others and it is these that are certain to bring us the greatest JOY !!!

Being GENEROUS with our love and SERVICE towards others and consciously steering our mindset towards POSITIVITY seemed to scored very highly in the HAPPINESS stakes !!! Definitely not rocket-science or is it??? Many of the speakers were widely accomplished scientists who have spent years studying and compiling information on the very causes and results of HAPPINESS. It is lovely to hear that what makes us feel good can also help us to be more CREATIVE, to see more POSSIBILITIES, to be more RESILIENT to adversity, to have more TRUST, negotiate with better RESOURCES and generally have a broader AWARENESS of the world around us !!!

HAPPINESS for me lies in sharing the quickly accumulating knowledge of the way in which the Australian Bush Flower Essences can help to make us all HAPPY :-)

With gratitude
Katrina