Can you think of a moment in your life when you felt completely relaxed and at ease? Personally, I immediately think of being alone on a warm day, outdoors in a national park, enjoying the rhythmic flow of a pristine river. I find the cleanliness of the air and communing with nature to be completely invigorating.
Yet the constant noise in our day to day lives can be difficult to shake off. Traffic, computers, television, huge billboards and our essential mobile phone keep us continually engaged and on guard for 'news' that we don't actually need most of the time.
Finding quiet time in such hectic lives is easily neglected. For our own wellbeing, it is something we need more often than we all practise. Opportunities to pause and reflect may include sitting on the back verandah, listening to birdsong, joining a yoga class, cycling in the park or walking the dog.
Meditation Essence provides both assistance and enhancement for one who is seeking to focus and engage in quiet time and, in my opinion, rediscover that perfect moment.
Included in this blend are essences of Bush Fuchsia, Bush Iris and Boronia which allow one to settle, focus and clear any blockages in the base chakra (trust centre) in order to awaken one's spirituality and go deeper into a personal understanding.
Red Lily and Green Spider Orchid help to connect and enhance access to the higher self, while Angelsword and Fringed Violet can provide psychic protection and healing of the aura.
Meditation Essence is an essence blend that provides an express-route from my busy mind back to the pristine riverside that I find so soulfully peaceful.
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